1. SHOULDERS

Measure from the point of one shoulder to the other, across your back

2. BUST

Measure the fullest part of your bust and around your back

3. WAIST

Measure the slimmest point above your naval and below your ribs

4. HIPS

Measure the fullest part of your hips and around your body

5. FRONT RISE

Measure from your crotch up to your navel

6. INNER LEG

Measure from the very top of your inside leg down to the floor

7. SLEEVE LENGTH

Measure from the top of the shoulder to cuff

Calf Circumference

1. Place your foot flat on the floor. Using a fabric tape measure, measure the circumference of the widest part of your calf as shown in the diagram.

Foot Length Measurement:

1. To measure your feet, stand on a level floor with the back of your heels against a straight wall.

2. Measure your foot length by placing a ruler flat on the floor alongside the inside of your foot from your heel to your toes.

(It may be helpful to stand on a piece of paper which you can then mark)

Place an object with a flat edge (like another ruler or a book ) straight across your toes with the edge touching the tip of your longest toe.

Take the measurement of the Length of your foot (in mm) from the point where the flat edge object makes contact with the end of your longest toe

Tip! Ensure the ruler you use to measure with starts from zero at its edge